Meet the team

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Accepting New Clients

I work with individuals aged 16 and older who have experienced complex trauma.

I am passionate about helping clients heal, rebuild a sense of safety and self-worth, and navigate life’s challenges with compassion and evidence-based care. I also support individuals experiencing mood and anxiety disorders, emotional regulation difficulties, substance use, ADHD, and OCD.

Services:
Individual therapy for teens and adults; approved NIHB provider.

Approach:
My work is culturally competent, trauma-informed, and person-centered. I draw on evidence-based therapies including CBT, ERP, DBT, EFT, and EMDR. I aim to create a safe, supportive space where you can process your experiences, build resilience, and move forward at your own pace.

Credentials:
I hold a BA in Psychology from the University of Guelph and a graduate certificate in Victimology from Algonquin College. With over 8 years of experience in social services, I have supported individuals impacted by trauma, domestic violence, substance use, homelessness, and the justice system. I completed my Master’s in Counselling Psychology at Yorkville University in 2023.

A bit about me:
Outside of work, I’m an animal lover with a Samoyed named Suki and an orange cat named Simba. I also teach fitness and spin classes, and enjoy reading, true crime, and spending time with my partner.

Accepting New Clients

I am passionate about working with racialized individuals.

I support individuals and couples in navigating anxiety, depression, OCD, parenting, relationship concerns, and life transitions with compassion and collaboration.

Services:
Individual therapy for children, teens, and adults, as well as couples therapy.

Approach:
I use an integrative, client-centered approach, drawing from CBT, Exposure and Response Prevention (ERP), solution-focused therapy, and narrative therapy. My work is collaborative and tailored to your unique needs, with a focus on meaningful growth and emotional well-being.

Credentials:
I hold a BA in Psychology from York University and a Master’s in Counselling Psychology from Yorkville University. I have been practicing since 2022 and have completed additional training in Indigenous Cultural Safety (San’yas) and areas such as anxiety, attachment, BPD, depression, mindfulness, grief, and harm reduction. I also bring five years of experience supporting children on the autism spectrum and their families, with a strong understanding of neurodiversity.

A bit about me:
Outside of work, I enjoy trying new restaurants, attending spin classes, cooking, and spending time with my dog.

Accepting New Clients

I offer a warm, supportive, and nonjudgmental space where you can safely explore your thoughts and emotions. I work with individuals and couples (ages 13+) and specialize in anxiety, depression, trauma, OCD, personality disorders, and mood-related concerns. With over a decade of experience, I combine clinical expertise with a genuine commitment to helping you feel understood and supported as you create meaningful change.

Services: 

Individual therapy for teens, adults, and couples therapy; approved NIHB provider.

Approach:
My approach is collaborative and tailored to your needs. I integrate Cognitive Behavioral Therapy (CBT), EMDR, psychodynamic, solution-focused, and person-centered approaches to address both present challenges and deeper patterns. Together, we’ll create a treatment plan that aligns with your goals because healing isn’t one-size-fits-all.

Credentials:
I hold a BA in Psychology (University of Guelph, 2013), an MA in Counseling Psychology, specializing in Marital and Family Therapy (Argosy University, 2015), and a Doctorate in Applied Clinical Psychology (The Chicago School, 2025). I am a Registered Marriage and Family Therapist (RMFT) and a licensed Psychotherapist.

A Bit About Me:
Outside of work, I enjoy staying active and creative. I have a black belt in Tae Kwon Do, a giant Pomeranian named Frank, and I dabble in crocheting and knitting.