Currently Accepting New Clients Virtually in Ontario
Currently Accepting New Clients Virtually in Ontario
I am a Registered Psychotherapy with the College of Registered Psychotherapist of Ontario. I am passionate about working with individuals struggling with obsessive-compulsive disorder (OCD).
The remaining piece of my practice focuses on anxiety disorders (generalized anxiety disorder, social anxiety disorder, phobias, panic disorder, and agoraphobia), trauma, substance use, and ADHD.
I practice from a person-centered and trauma-informed approach incorporating a cognitive behavioural therapy (CBT) framework into session. CBT is an evidence-based psychotherapy that is considered to be the gold standard for treating many mental health concerns.
I believe therapy should be tailored to each individual. I often draw from various therapeutic modalities to ensure I meet your specific needs. Click below on Therapy Types to find out what we might integrate into our work together.
I graduated with my BA in Psychology from Lakehead University. I then completed my Masters in Counselling Psychology at Yorkville University. While at Yorkville University I did my internship in Thunder Bay, Ontario, where I practiced as a clinician seeing individuals ages 14+. I have training in CBT, DBT, ACT, CPT, EFT, ERP, and Gottman Method. I am committed in continuing my education and keeping myself updated in the therapeutic modalities I primarily use in my practice.
In my free time you'll find me at the gym lifting weights, eating at my fav restaurants, somewhere with my bulldog, watching reality TV or scary documentaries, and at the occasional yoga class.
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